Wholemeal loaf

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100g of Wholemeal loaf contains 230 calories (kcal), 10.4g protein, 38.3g carbs and 2g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 230 kcal

Positive

per 100 g
ProteinSource of protein 10.4 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
230
kcal
10.4
protein
38.3
carbs
2.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 72% Fat 8%
NutrientAmountLevel
Energy230 kcal
Fat2glow
Saturated0.3glow
Carbs38.3g
Sugars1.3glow
Fibre?
Protein10.4g
Salt0.9gmoderate

Common Questions

How many calories are in Wholemeal loaf?
Wholemeal loaf contains 230 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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