100g of Jam Doughnut contains 332 calories (kcal), 5.9g protein, 51.6g carbs and 11.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SugarSome sugar 21.6 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 332 kcal
0150400800
ProteinLow protein 5.9 g
01016.633.2
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
332
kcal
5.9
protein
51.6
carbs
11.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 63%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 332 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 5.8g | high |
| Carbs | 51.6g | |
| Sugars | 21.6g | moderate |
| Fibre | 1.1g | |
| Protein | 5.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Jam Doughnut?
Jam Doughnut contains 332 kcal per 100g.
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