100g of Creamy ranch dip contains 190 calories (kcal), 2.9g protein, 6.7g carbs and 16.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
ProteinLow protein 2.9 g
05.79.519
FibreLow fibre 0 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
2.9
protein
6.7
carbs
16.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 15%
Fat 79%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 16.2g | moderate |
| Saturated | 1.4g | low |
| Carbs | 6.7g | |
| Sugars | 1.9g | low |
| Fibre | 0g | |
| Protein | 2.9g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in Creamy ranch dip?
Creamy ranch dip contains 190 kcal per 100g.
Is Creamy ranch dip ultra-processed?
Creamy ranch dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, CANOLA OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, WHEY PROTEIN, LACTIC ACID, GARLIC POWDER, SPICES (INCLUDING PARSLEY), DATEM.
Category
Other Servings
Related lists
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