Creamy ranch dip

by Lays
3.7 oz
02845637 · opf
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100g of Creamy ranch dip contains 190 calories (kcal), 2.9g protein, 6.7g carbs and 16.2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.5 g
EnergyModerate calorie density 190 kcal
ProteinLow protein 2.9 g
FibreLow fibre 0 g

Positive

per 100 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 1.4 g

Calculate by serving size

Quantity
Serving
190
kcal
2.9
protein
6.7
carbs
16.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 15% Fat 79%
NutrientAmountLevel
Energy190 kcal
Fat16.2gmoderate
Saturated1.4glow
Carbs6.7g
Sugars1.9glow
Fibre0g
Protein2.9g
Salt1.5ghigh

Common Questions

How many calories are in Creamy ranch dip?
Creamy ranch dip contains 190 kcal per 100g.
Is Creamy ranch dip ultra-processed?
Creamy ranch dip is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WATER, CANOLA OIL, SUNFLOWER OIL, MODIFIED FOOD STARCH, WHEY PROTEIN, LACTIC ACID, GARLIC POWDER, SPICES (INCLUDING PARSLEY), DATEM.

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