100g of Sourdough bloomer contains 232 calories (kcal), 9.3g protein, 45.5g carbs and 0.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 232 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 9.3 g
0711.623.2
SugarLow sugar 2.2 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
232
kcal
9.3
protein
45.5
carbs
0.8
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 232 kcal | |
| Fat | 0.8g | low |
| Saturated | 0.2g | low |
| Carbs | 45.5g | |
| Sugars | 2.2g | low |
| Fibre | 2.8g | |
| Protein | 9.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sourdough bloomer?
Sourdough bloomer contains 232 kcal per 100g.
Is Sourdough bloomer ultra-processed?
Sourdough bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Fermented Wheat Flour, Wheat Fibre, Salt. Fermented Rye Flour, Sourdough Culture (Wheat).
Category
Other Servings
Related lists
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