Panini

by Tesco Bakery

0283004001505 · opf

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100g of Panini contains 250 calories (kcal), 8.3g protein, 46.5g carbs and 2.5g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyModerate calorie density 250 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.3 g

07.512.525

FibreSource of fibre 4.1 g

03612

SugarLow sugar 2.9 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

250

kcal

8.3

protein

46.5

carbs

2.5

fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%

Nutrient	Amount	Level
Energy	250 kcal
Fat	2.5g	low
Saturated	0.8g	low
Carbs	46.5g
Sugars	2.9g	low
Fibre	4.1g
Protein	8.3g
Salt	0g	low

Common Questions

How many calories are in Panini?

Panini contains 250 kcal per 100g.

Is Panini ultra-processed?

Panini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Wheat Fibre, Rapeseed Oil, Palm Oil, Salt, Sugar, Dried Skimmed Milk, Yeast. Wheat Gluten. Extra Virgin Olive Oil, Semolina (Wheat), Flour Treatment Agent (Ascorbic Acid).

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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