100g of Grated Parmesan Cheese contains 400 calories (kcal), 40g protein, 0g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 40 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
40.0
protein
0.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 47%
Carbs 0%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 20g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 40g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Grated Parmesan Cheese?
Grated Parmesan Cheese contains 400 kcal per 100g.
Is Grated Parmesan Cheese ultra-processed?
Grated Parmesan Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, MICROBIAL ENZYME), POWDERED CELLULOSE, SALT.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English