Oats and fruit bloomer

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100g of Oats and fruit bloomer contains 270 calories (kcal), 10g protein, 40g carbs and 6.6g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 270 kcal

Positive

per 100 g
ProteinSource of protein 10 g
FibreSource of fibre 5.8 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
270
kcal
10.0
protein
40.0
carbs
6.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 62% Fat 23%
NutrientAmountLevel
Energy270 kcal
Fat6.6gmoderate
Saturated1glow
Carbs40g
Sugars4glow
Fibre5.8g
Protein10g
Salt0.6gmoderate

Common Questions

How many calories are in Oats and fruit bloomer?
Oats and fruit bloomer contains 270 kcal per 100g.

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