Croissant jambon

310 g

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100g of Croissant jambon contains 224 calories (kcal), 10.3g protein, 13.9g carbs and 12.6g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatHigh saturated fat 7.6 g

01.5510

SaltSome salt 1 g

00.31.53

EnergyModerate calorie density 224 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10.3 g

06.711.222.4

SugarLow sugar 1.9 g

0522.545

Calculate by serving size

Quantity

Serving

224

kcal

10.3

protein

13.9

carbs

12.6

fat

Nutrition Facts per 100g

Protein 20% Carbs 26% Fat 54%

Nutrient	Amount	Level
Energy	224 kcal
Fat	12.6g	moderate
Saturated	7.6g	high
Carbs	13.9g
Sugars	1.9g	low
Fibre	?
Protein	10.3g
Salt	1g	moderate

Common Questions

How many calories are in Croissant jambon?

Croissant jambon contains 224 kcal per 100g.

Is Croissant jambon ultra-processed?

Croissant jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

croissant (farine de blé, levure, eau, sel, levure, gluten de blé, sel, levain de blé, acidifiant: E472, agent de traitement de la farine), jambon blanc (viande de porc, sirop de glucose, E450, E451, arôme E280), béchamel (farine de blé, matière grasse, lait, sel, poivre), emmental

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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