100g of Blanquette de la mer contains 114 calories (kcal), 7g protein, 3.4g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 7 g
03.45.711.4
SugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 114 kcal
0150400800
Calculate by serving size
Quantity
Serving
114
kcal
7.0
protein
3.4
carbs
7.9
fat
Nutrition Facts per 100g
Protein 25%
Carbs 12%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 114 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 3.4g | |
| Sugars | 2.9g | low |
| Fibre | 0.8g | |
| Protein | 7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Blanquette de la mer?
Blanquette de la mer contains 114 kcal per 100g.
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