Jambon cru

19 g
0281490017192 · opf
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100g of Jambon cru contains 295 calories (kcal), 31g protein, 0.5g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7 g
SaltHigh salt 6.6 g
EnergyModerate calorie density 295 kcal

Positive

per 100 g
ProteinHigh protein 31 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
295
kcal
31.0
protein
0.5
carbs
19.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 0% Fat 58%
NutrientAmountLevel
Energy295 kcal
Fat19ghigh
Saturated7ghigh
Carbs0.5g
Sugars0.5glow
Fibre?
Protein31g
Salt6.6ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 295 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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