Jambon blanc

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100g of Jambon blanc contains 100 calories (kcal), 21g protein, 0.5g carbs and 4.4g fat.

Negative

per 100 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.5 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
21.0
protein
0.5
carbs
4.4
fat

Nutrition Facts per 100g

Protein 67% Carbs 1% Fat 32%
NutrientAmountLevel
Energy100 kcal
Fat4.4gmoderate
Saturated0.5glow
Carbs0.5g
Sugars0glow
Fibre?
Protein21g
Salt1.5gmoderate

Common Questions

How many calories are in Jambon blanc?
Jambon blanc contains 100 kcal per 100g.