Filet de merlu blanc

by Bofrost
0281369154911 · opf
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100g of Filet de merlu blanc contains 166 calories (kcal), 14.3g protein, 8g carbs and 8.4g fat.

Other

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 14.3 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
166
kcal
14.3
protein
8.0
carbs
8.4
fat

Nutrition Facts per 100g

Protein 35% Carbs 19% Fat 46%
NutrientAmountLevel
Energy166 kcal
Fat8.4gmoderate
Saturated1.1glow
Carbs8g
Sugars0.6glow
Fibre?
Protein14.3g
Salt0.6gmoderate

Common Questions

How many calories are in Filet de merlu blanc?
Filet de merlu blanc contains 166 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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