100g of Pangasius contains 171 calories (kcal), 13g protein, 15g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 171 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.18.617.1
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
171
kcal
13.0
protein
15.0
carbs
6.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 35%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 171 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 1g | low |
| Carbs | 15g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pangasius?
Pangasius contains 171 kcal per 100g.
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