Seeded multigrain bloomer

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100g of Seeded multigrain bloomer contains 256 calories (kcal), 11g protein, 36.1g carbs and 5.8g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.8 g
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 7.7 g
SugarLow sugar 3.3 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
256
kcal
11.0
protein
36.1
carbs
5.8
fat

Nutrition Facts per 100g

Protein 18% Carbs 60% Fat 22%
NutrientAmountLevel
Energy256 kcal
Fat5.8gmoderate
Saturated0.9glow
Carbs36.1g
Sugars3.3glow
Fibre7.7g
Protein11g
Salt0.8gmoderate

Common Questions

How many calories are in Seeded multigrain bloomer?
Seeded multigrain bloomer contains 256 kcal per 100g.
Is Seeded multigrain bloomer ultra-processed?
Seeded multigrain bloomer is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water. Wheat Flour, Wholemeal Wheat Flour, Sunflower Kernels (3.5%), Barley Malt, Wheat Gluten, Linseed (2%), Oat Flakes. Rye Flour, Rapeseed Oil, Wheat Fibre, Salt, Sugar, Sourdough Culture (Wheat), Caramelised Sugar, Yeast, Soya Flour. This bakery product may also contain peanuts, nuts. milk, sesame, egg, soya and other allergens. This bakery product may also contain peanuts, nuts, milk, sesame, egg, soya and other allergens. eep refre an

Allergens

Gluten, Soya
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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