Six seeds and grains boule
0280197001602 · opf
100g of Six seeds and grains boule contains 234 calories (kcal), 9.5g protein, 36.3g carbs and 3.9g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 234 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.5 g
0711.723.4
FibreHigh fibre 7.8 g
03612
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
234
kcal
9.5
protein
36.3
carbs
3.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 67%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 234 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 36.3g | |
| Sugars | 1.5g | low |
| Fibre | 7.8g | |
| Protein | 9.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Six seeds and grains boule?
Six seeds and grains boule contains 234 kcal per 100g.
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