Kale and Spinach Falafel

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100g of Kale and Spinach Falafel contains 212 calories (kcal), 8g protein, 14.9g carbs and 11.7g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyModerate calorie density 212 kcal

Positive

per 100 g
ProteinSource of protein 8 g
FibreHigh fibre 7.7 g
SugarLow sugar 1.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
212
kcal
8.0
protein
14.9
carbs
11.7
fat

Nutrition Facts per 100g

Protein 16% Carbs 31% Fat 53%
NutrientAmountLevel
Energy212 kcal
Fat11.7gmoderate
Saturated0.9glow
Carbs14.9g
Sugars1.9glow
Fibre7.7g
Protein8g
Salt2.2ghigh

Common Questions

How many calories are in Kale and Spinach Falafel?
Kale and Spinach Falafel contains 212 kcal per 100g.

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