100g of Hercules contains 225 calories (kcal), 7.9g protein, 45g carbs and 0.9g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 2.8 g
03612
Positive
per 100 gProteinSource of protein 7.9 g
06.811.322.5
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
225
kcal
7.9
protein
45.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 45g | |
| Sugars | 1.5g | low |
| Fibre | 2.8g | |
| Protein | 7.9g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Hercules?
Hercules contains 225 kcal per 100g.
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