100g of Shaved Leg Ham contains 86 calories (kcal), 12.4g protein, 5.8g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 2.8 g
00.31.53
Positive
per 100 gProteinHigh protein 12.4 g
02.64.312.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 86 kcal
0150400800
Calculate by serving size
Quantity
Serving
86
kcal
12.4
protein
5.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 59%
Carbs 28%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 86 kcal | |
| Fat | 1.2g | low |
| Saturated | 1g | low |
| Carbs | 5.8g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12.4g | |
| Salt | 2.8g | high |
Common Questions
How many calories are in Shaved Leg Ham?
Shaved Leg Ham contains 86 kcal per 100g.
Other Servings
Related lists
English
