100g of Knäcke contains 373 calories (kcal), 9g protein, 64g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 9 g
011.218.737.3
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
9.0
protein
64.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.8g | low |
| Carbs | 64g | |
| Sugars | 2.6g | low |
| Fibre | 16g | |
| Protein | 9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Knäcke?
Knäcke contains 373 kcal per 100g.
Ingredients
Farine de seigle complète Graines de sésame Eau Sel de mer
Category
Other Servings
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