Organic medjool green dates

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100g of Organic medjool green dates contains 235 calories (kcal), 2.4g protein, 58.7g carbs and 0.6g fat.

Negative

per 100 g
SugarHigh sugar 58 g
EnergyModerate calorie density 235 kcal
ProteinLow protein 2.4 g

Positive

per 100 g
FibreHigh fibre 7.5 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
235
kcal
2.4
protein
58.7
carbs
0.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 94% Fat 2%
NutrientAmountLevel
Energy235 kcal
Fat0.6glow
Saturated0.3glow
Carbs58.7g
Sugars58ghigh
Fibre7.5g
Protein2.4g
Salt?

Common Questions

How many calories are in Organic medjool green dates?
Organic medjool green dates contains 235 kcal per 100g.

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