Beef skirt steak

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100g of Beef skirt steak contains 205 calories (kcal), 17g protein, 8.9g carbs and 10.7g fat.

Negative

per 100 g
SugarSome sugar 8 g
Saturated fatSome saturated fat 4.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 205 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g

Calculate by serving size

Quantity
Serving
205
kcal
17.0
protein
8.9
carbs
10.7
fat

Nutrition Facts per 100g

Protein 34% Carbs 18% Fat 48%
NutrientAmountLevel
Energy205 kcal
Fat10.7gmoderate
Saturated4.5gmoderate
Carbs8.9g
Sugars8gmoderate
Fibre0g
Protein17g
Salt1.2gmoderate

Common Questions

How many calories are in Beef skirt steak?
Beef skirt steak contains 205 kcal per 100g.