Lemon Pepper Flattened Chicken

by Farm Boy
0271183020318 · opf
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100g of Lemon Pepper Flattened Chicken contains 220 calories (kcal), 18g protein, 2g carbs and 15g fat.

Negative

per 100 g
Saturated fatSome saturated fat 4 g
SaltSome salt 0.9 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
220
kcal
18.0
protein
2.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 33% Carbs 4% Fat 63%
NutrientAmountLevel
Energy220 kcal
Fat15gmoderate
Saturated4gmoderate
Carbs2g
Sugars1glow
Fibre0g
Protein18g
Salt0.9gmoderate

Common Questions

How many calories are in Lemon Pepper Flattened Chicken?
Lemon Pepper Flattened Chicken contains 220 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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