Ricardo

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100g of Ricardo contains 168 calories (kcal), 20g protein, 0.8g carbs and 10.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.8 g
SaltSome salt 0.6 g
EnergyModerate calorie density 168 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 20 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
168
kcal
20.0
protein
0.8
carbs
10.4
fat

Nutrition Facts per 100g

Protein 45% Carbs 2% Fat 53%
NutrientAmountLevel
Energy168 kcal
Fat10.4gmoderate
Saturated2.8gmoderate
Carbs0.8g
Sugars0glow
Fibre0g
Protein20g
Salt0.6gmoderate

Common Questions

How many calories are in Ricardo?
Ricardo contains 168 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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