Jambonneau

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100g of Jambonneau contains 223 calories (kcal), 23g protein, 0.3g carbs and 15g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 223 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 23 g
SugarSugar-free 0.3 g

Calculate by serving size

Quantity
Serving
223
kcal
23.0
protein
0.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 1% Fat 59%
NutrientAmountLevel
Energy223 kcal
Fat15gmoderate
Saturated5.6ghigh
Carbs0.3g
Sugars0.3glow
Fibre0g
Protein23g
Salt1.1gmoderate

Common Questions

How many calories are in Jambonneau?
Jambonneau contains 223 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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