Jambon cru

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100g of Jambon cru contains 202 calories (kcal), 26.7g protein, 0.5g carbs and 10.4g fat.

Negative

per 100 g
SaltHigh salt 4.8 g
Saturated fatSome saturated fat 3.8 g
EnergyModerate calorie density 202 kcal

Positive

per 100 g
ProteinHigh protein 26.7 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
202
kcal
26.7
protein
0.5
carbs
10.4
fat

Nutrition Facts per 100g

Protein 53% Carbs 1% Fat 46%
NutrientAmountLevel
Energy202 kcal
Fat10.4gmoderate
Saturated3.8gmoderate
Carbs0.5g
Sugars0.4glow
Fibre?
Protein26.7g
Salt4.8ghigh

Common Questions

How many calories are in Jambon cru?
Jambon cru contains 202 kcal per 100g.