Melsat

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100g of Melsat contains 206 calories (kcal), 13.5g protein, 10.8g carbs and 14g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 4.9 g
EnergyModerate calorie density 206 kcal

Positive

per 100 g
ProteinHigh protein 13.5 g
SugarLow sugar 3.5 g

Calculate by serving size

Quantity
Serving
206
kcal
13.5
protein
10.8
carbs
14.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 20% Fat 56%
NutrientAmountLevel
Energy206 kcal
Fat14gmoderate
Saturated4.9gmoderate
Carbs10.8g
Sugars3.5glow
Fibre?
Protein13.5g
Salt1.7ghigh

Common Questions

How many calories are in Melsat?
Melsat contains 206 kcal per 100g.