100g of Boneless Pork Chop Then contains 196 calories (kcal), 19.6g protein, 0g carbs and 12.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 196 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.6 g
05.99.819.6
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
196
kcal
19.6
protein
0.0
carbs
12.5
fat
Nutrition Facts per 100g
Protein 41%
Carbs 0%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 196 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Boneless Pork Chop Then?
Boneless Pork Chop Then contains 196 kcal per 100g.
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