100g of steak contains 134 calories (kcal), 19.6g protein, 0g carbs and 14.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
Positive
per 100 gProteinHigh protein 19.6 g
046.719.6
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
19.6
protein
0.0
carbs
14.3
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 14.3g | moderate |
| Saturated | 5.4g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in steak?
steak contains 134 kcal per 100g.
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