Hickory Smoked Ham

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100g of Hickory Smoked Ham contains 180 calories (kcal), 19g protein, 1g carbs and 11g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 180 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 19 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
180
kcal
19.0
protein
1.0
carbs
11.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 3% Fat 55%
NutrientAmountLevel
Energy180 kcal
Fat11gmoderate
Saturated3.5gmoderate
Carbs1g
Sugars1glow
Fibre0g
Protein19g
Salt2ghigh

Common Questions

How many calories are in Hickory Smoked Ham?
Hickory Smoked Ham contains 180 kcal per 100g.