Soja

02620002 · opf
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100g of Soja contains 287 calories (kcal), 3.1g protein, 25g carbs and 19g fat.

Negative

per 100 g
SugarHigh sugar 24 g
Saturated fatHigh saturated fat 14 g
EnergyModerate energy density 287 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
287
kcal
3.1
protein
25.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 4% Carbs 36% Fat 60%
NutrientAmountLevel
Energy287 kcal
Fat19ghigh
Saturated14ghigh
Carbs25g
Sugars24ghigh
Fibre?
Protein3.1g
Salt0.1glow

Common Questions

How many calories are in Soja?
Soja contains 287 kcal per 100g.

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