100g of Merguez contains 224 calories (kcal), 15.1g protein, 1.2g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.7 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 224 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.1 g
06.711.222.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
224
kcal
15.1
protein
1.2
carbs
17.8
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 224 kcal | |
| Fat | 17.8g | high |
| Saturated | 8.7g | high |
| Carbs | 1.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 15.1g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Merguez?
Merguez contains 224 kcal per 100g.
Is Merguez ultra-processed?
Merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de boeuf, viande de mouton, eau, sel, épices et plante aromatique, saccharose, sirop de glucose, extraits d'épices et de plante aromatique, acidifiant: acétate de sodium, antioxydant: ascorbate de sodium, colorant: carmin conservateur: lactate de potassium
Category
Other Servings
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