100g of White Kaiser Rolls contains 220 calories (kcal), 8.5g protein, 42.7g carbs and 2.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinSource of protein 8.5 g
06.61122
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
220
kcal
8.5
protein
42.7
carbs
2.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 75%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 2.4g | low |
| Saturated | 0.4g | low |
| Carbs | 42.7g | |
| Sugars | 1.2g | low |
| Fibre | 2.4g | |
| Protein | 8.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in White Kaiser Rolls?
White Kaiser Rolls contains 220 kcal per 100g.
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