White Kaiser Rolls

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100g of White Kaiser Rolls contains 220 calories (kcal), 8.5g protein, 42.7g carbs and 2.4g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 220 kcal
FibreLow fibre 2.4 g

Positive

per 100 g
ProteinSource of protein 8.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
220
kcal
8.5
protein
42.7
carbs
2.4
fat

Nutrition Facts per 100g

Protein 15% Carbs 75% Fat 10%
NutrientAmountLevel
Energy220 kcal
Fat2.4glow
Saturated0.4glow
Carbs42.7g
Sugars1.2glow
Fibre2.4g
Protein8.5g
Salt1.2gmoderate

Common Questions

How many calories are in White Kaiser Rolls?
White Kaiser Rolls contains 220 kcal per 100g.