Couscous legumes

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100g of Couscous legumes contains 200 calories (kcal), 5g protein, 31g carbs and 6g fat.

Negative

per 100 g
SaltSome salt 0.6 g
EnergyModerate calorie density 200 kcal
ProteinLow protein 5 g
FibreLow fibre 2 g

Positive

per 100 g
SugarLow sugar 1 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
200
kcal
5.0
protein
31.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 10% Carbs 63% Fat 27%
NutrientAmountLevel
Energy200 kcal
Fat6gmoderate
Saturated0.4glow
Carbs31g
Sugars1glow
Fibre2g
Protein5g
Salt0.6gmoderate

Common Questions

How many calories are in Couscous legumes?
Couscous legumes contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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