100g of Boulgour légumes contains 176 calories (kcal), 4.7g protein, 15g carbs and 10g fat.
Negative
per 100 gEnergyModerate calorie density 176 kcal
0150400800
ProteinLow protein 4.7 g
05.38.817.6
Positive
per 100 gFibreSource of fibre 3.6 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
4.7
protein
15.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 36%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 10g | moderate |
| Saturated | 0.8g | low |
| Carbs | 15g | |
| Sugars | 2g | low |
| Fibre | 3.6g | |
| Protein | 4.7g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour légumes?
Boulgour légumes contains 176 kcal per 100g.
Other Servings
Related lists
English
