100g of Pain complet contains 236 calories (kcal), 8.3g protein, 45g carbs and 1.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 236 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
07.111.823.6
FibreSource of fibre 4.2 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
236
kcal
8.3
protein
45.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 236 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.6g | low |
| Carbs | 45g | |
| Sugars | 1.1g | low |
| Fibre | 4.2g | |
| Protein | 8.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pain complet?
Pain complet contains 236 kcal per 100g.
Is Pain complet ultra-processed?
Pain complet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ (GLUTEN), farine de BLÉ maltée, levure désactivée, agent de traitement de la farine : E300, enzymes, eau, farine de blé, E471, levure, levain, levure, farine de maïs toasté.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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