100g of Miche rustique contains 244 calories (kcal), 9.4g protein, 48g carbs and 0.9g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
07.312.224.4
FibreSource of fibre 3.3 g
03612
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
9.4
protein
48.0
carbs
0.9
fat
Nutrition Facts per 100g
Protein 16%
Carbs 81%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 0.9g | low |
| Saturated | 0.2g | low |
| Carbs | 48g | |
| Sugars | 3.3g | low |
| Fibre | 3.3g | |
| Protein | 9.4g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Miche rustique?
Miche rustique contains 244 kcal per 100g.
Category
Other Servings
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