100g of Boulot contains 216 calories (kcal), 8g protein, 40.9g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 10.8 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 8 g
06.510.821.6
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
8.0
protein
40.9
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 79%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 1.1g | low |
| Saturated | 0.2g | low |
| Carbs | 40.9g | |
| Sugars | 1.1g | low |
| Fibre | 5.3g | |
| Protein | 8g | |
| Salt | 10.8g | high |
Common Questions
How many calories are in Boulot?
Boulot contains 216 kcal per 100g.
Is Boulot ultra-processed?
Boulot is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, eau, sel, levure, gluten de blé, farine de blé malté, levure désactivée, anti-oxydant : E300
Category
Other Servings
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