100g of Smoked Gouda contains 311 calories (kcal), 18.9g protein, 3.6g carbs and 25g fat.
Negative
per 100 gSaturated fatHigh saturated fat 17.1 g
01.5510
SaltHigh salt 3 g
00.31.53
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.9 g
09.315.531.1
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
311
kcal
18.9
protein
3.6
carbs
25.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 5%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 25g | high |
| Saturated | 17.1g | high |
| Carbs | 3.6g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 18.9g | |
| Salt | 3g | high |
Common Questions
How many calories are in Smoked Gouda?
Smoked Gouda contains 311 kcal per 100g.
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