T- Bone Steak

by Usda Choice
0259674617902 · opf
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100g of T- Bone Steak contains 232 calories (kcal), 19.6g protein, 0g carbs and 16.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.3 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 19.6 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
232
kcal
19.6
protein
0.0
carbs
16.1
fat

Nutrition Facts per 100g

Protein 35% Carbs 0% Fat 65%
NutrientAmountLevel
Energy232 kcal
Fat16.1gmoderate
Saturated6.3ghigh
Carbs0g
Sugars?
Fibre?
Protein19.6g
Salt0.1glow

Common Questions

How many calories are in T- Bone Steak?
T- Bone Steak contains 232 kcal per 100g.

Other Servings

100g 1 serving (4 varied (112 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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