Flans

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100g of Flans contains 173 calories (kcal), 4g protein, 29g carbs and 4.4g fat.

Negative

per 100 g
SugarSome sugar 20 g
Saturated fatSome saturated fat 2.5 g
EnergyModerate calorie density 173 kcal
ProteinLow protein 4 g

Positive

per 100 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
173
kcal
4.0
protein
29.0
carbs
4.4
fat

Nutrition Facts per 100g

Protein 9% Carbs 68% Fat 23%
NutrientAmountLevel
Energy173 kcal
Fat4.4gmoderate
Saturated2.5gmoderate
Carbs29g
Sugars20gmoderate
Fibre?
Protein4g
Salt0.2glow

Common Questions

How many calories are in Flans?
Flans contains 173 kcal per 100g.

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