100g of Panini contains 300 calories (kcal), 11.1g protein, 57.8g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.1 g
091530
FibreSource of fibre 3.3 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
300
kcal
11.1
protein
57.8
carbs
1.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 80%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 57.8g | |
| Sugars | 1.1g | low |
| Fibre | 3.3g | |
| Protein | 11.1g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Panini?
Panini contains 300 kcal per 100g.
Is Panini ultra-processed?
Panini is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé non blanchie enrichie. eau. sel. levure, farine d'orge malté. acide as corbique. glucoamylase. xylanase. amylase. glucose-oxydase. lipase. Contient : Blé. orge Peut contenir: Sésame. lait. oeufs, soja
Category
Other Servings
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