Pine nuts

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100g of Pine nuts contains 597 calories (kcal), 17.5g protein, 12.2g carbs and 53.2g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.1 g
EnergyHigh calorie density 597 kcal
ProteinLow protein 17.5 g

Positive

per 100 g
SugarLow sugar 4.2 g

Calculate by serving size

Quantity
Serving
597
kcal
17.5
protein
12.2
carbs
53.2
fat

Nutrition Facts per 100g

Protein 12% Carbs 8% Fat 80%
NutrientAmountLevel
Energy597 kcal
Fat53.2ghigh
Saturated7.1ghigh
Carbs12.2g
Sugars4.2glow
Fibre?
Protein17.5g
Salt?

Common Questions

How many calories are in Pine nuts?
Pine nuts contains 597 kcal per 100g.