Croutons

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100g of Croutons contains 278 calories (kcal), 10g protein, 56g carbs and 0.6g fat.

Negative

per 100 g
SaltSome salt 1.3 g
EnergyModerate calorie density 278 kcal

Positive

per 100 g
ProteinSource of protein 10 g
SugarLow sugar 1.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
278
kcal
10.0
protein
56.0
carbs
0.6
fat

Nutrition Facts per 100g

Protein 15% Carbs 83% Fat 2%
NutrientAmountLevel
Energy278 kcal
Fat0.6glow
Saturated0.2glow
Carbs56g
Sugars1.5glow
Fibre?
Protein10g
Salt1.3gmoderate

Common Questions

How many calories are in Croutons?
Croutons contains 278 kcal per 100g.