100g of Pork Crackling Leg Joint contains 212 calories (kcal), 28.6g protein, 0.5g carbs and 10.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 28.6 g
06.410.628.6
SugarSugar-free 0.5 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
212
kcal
28.6
protein
0.5
carbs
10.8
fat
Nutrition Facts per 100g
Protein 54%
Carbs 0%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10.8g | moderate |
| Saturated | 4g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0.5g | |
| Protein | 28.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Pork Crackling Leg Joint?
Pork Crackling Leg Joint contains 212 kcal per 100g.
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