Ciabattas

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100g of Ciabattas contains 12 calories (kcal), 17g protein, 17g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 1.6 g
EnergyLow calorie density 12 kcal

Calculate by serving size

Quantity
Serving
12
kcal
17.0
protein
17.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 28% Carbs 28% Fat 44%
NutrientAmountLevel
Energy12 kcal
Fat12gmoderate
Saturated1.9gmoderate
Carbs17g
Sugars1.6glow
Fibre?
Protein17g
Salt2.7ghigh

Common Questions

How many calories are in Ciabattas?
Ciabattas contains 12 kcal per 100g.