Pumpernickel Sesame Bagles

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100g of Pumpernickel Sesame Bagles contains 306 calories (kcal), 9.3g protein, 54.6g carbs and 6.5g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 306 kcal

Positive

per 100 g
ProteinSource of protein 9.3 g
FibreSource of fibre 3.7 g
SugarLow sugar 4.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
306
kcal
9.3
protein
54.6
carbs
6.5
fat

Nutrition Facts per 100g

Protein 12% Carbs 69% Fat 19%
NutrientAmountLevel
Energy306 kcal
Fat6.5gmoderate
Saturated0.9glow
Carbs54.6g
Sugars4.6glow
Fibre3.7g
Protein9.3g
Salt1.2gmoderate

Common Questions

How many calories are in Pumpernickel Sesame Bagles?
Pumpernickel Sesame Bagles contains 306 kcal per 100g.