Saumon

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100g of Saumon contains 86 calories (kcal), 20.9g protein, 0g carbs and 13.6g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0 g
SaltLow salt 0.1 g
EnergyLow calorie density 86 kcal

Calculate by serving size

Quantity
Serving
86
kcal
20.9
protein
0.0
carbs
13.6
fat

Nutrition Facts per 100g

Protein 41% Carbs 0% Fat 59%
NutrientAmountLevel
Energy86 kcal
Fat13.6gmoderate
Saturated2.6gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein20.9g
Salt0.1glow

Common Questions

How many calories are in Saumon?
Saumon contains 86 kcal per 100g.