100g of Macaroni & Cheese contains 116 calories (kcal), 5.3g protein, 13.8g carbs and 4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 5.3 g
03.55.811.6
SugarLow sugar 1.8 g
0522.545
EnergyLow calorie density 116 kcal
0150400800
Calculate by serving size
Quantity
Serving
116
kcal
5.3
protein
13.8
carbs
4.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 49%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 116 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 13.8g | |
| Sugars | 1.8g | low |
| Fibre | 0.9g | |
| Protein | 5.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Macaroni & Cheese?
Macaroni & Cheese contains 116 kcal per 100g.
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