100g of Plain Bagels contains 283 calories (kcal), 10.6g protein, 55.8g carbs and 1.3g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 283 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 10.6 g
08.514.228.3
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
283
kcal
10.6
protein
55.8
carbs
1.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 283 kcal | |
| Fat | 1.3g | low |
| Saturated | 0g | low |
| Carbs | 55.8g | |
| Sugars | 3.5g | low |
| Fibre | 1.8g | |
| Protein | 10.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Plain Bagels?
Plain Bagels contains 283 kcal per 100g.
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