Pain au seigle

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100g of Pain au seigle contains 216 calories (kcal), 7.9g protein, 43g carbs and 0.8g fat.

Negative

per 100 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 216 kcal

Positive

per 100 g
ProteinSource of protein 7.9 g
SugarLow sugar 1.3 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
216
kcal
7.9
protein
43.0
carbs
0.8
fat

Nutrition Facts per 100g

Protein 15% Carbs 82% Fat 3%
NutrientAmountLevel
Energy216 kcal
Fat0.8glow
Saturated0.2glow
Carbs43g
Sugars1.3glow
Fibre?
Protein7.9g
Salt1.9ghigh

Common Questions

How many calories are in Pain au seigle?
Pain au seigle contains 216 kcal per 100g.